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Thank you Happy Buddha. Love it. You might try removing the circle and just sitting in the bla, bla, bla - like floating in water versus being in a bubble. Removing the barriers between ourselves and life. Big hugs.
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When we sit in meditation, we don't have to pay attention to anything. We just have to be there without even any observations to the thoughts.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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