As we watch our thoughts in meditation we’re learning to be mindful as we walk through the world. Ultimately the goal isn’t to become mindful on a cushion, but to become mindful in life—to be aware of the footprints we leave as we live our lives.
Replying to @anshika_75 @dailyzen
Big hugs Anshika
8:52 AM - 19 Nov 2017
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