By watching our thoughts without acting on them we develop the skill of distinguishing valuable thinking from old repetitive programming.
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Thank you! Hugs are the best!

Have a great rest of your day, Jason! Thanks for doing what you do to help make the world a better place! 🖒Thanks. Twitter will use this to make your timeline better. UndoUndo
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Simply let thoughts arise & let what isn't in alignment with what you want to bring 2 the
fall away