We hide from ourselves within the dramas of life. That's why meditation can be so scary, and valuable - it takes away those hiding places.
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Replying to @Thejasongarner
I have had scary stuff come up when meditating. Reminds me of Luke in the cave at Degobah. I just have to face it! Not easy, but necessary.
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Replying to @CultivatingJoy
And face it with kindness. Thank you for sharing. Big hugs of compassion.
8:11 AM - 2 Aug 2017
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