Negative energy in our bodies is often an accumulation of a lifetime of feeling unheard, unappreciated, and unloved.http://bit.ly/2sRsC25
Another view is the mind holds what we practice. That's empowering. As we practice peace / well-being the mind can love that too. Big hugs.
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at these theories? Some people don't intentionally hold unto negativity. Then why affect them that much
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Most of us don't hold on intentionally. It's the product of conditioning. But we can practice another way. That's the point of the article.
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