Our practice isn't to learn how to turn off our emotions, but to develop the skills to be okay while we feel them. ~ @Thejasongarner
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Replying to @MindfulEveryday @Thejasongarner
That has been so hard for me to accept them and let them pass.
1 reply 0 retweets 0 likes
Replying to @KayBear54 @MindfulEveryday
-- big hugs Kay you're not alone
7:18 PM - 9 Dec 2016
0 replies
0 retweets
1 like
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