The idea of "timeout" - sending kids to sit quietly by themselves when they get too wound up, is something we ought to implement for adults.
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@Thejasongarner@dailyzen true story brother, I have heard of some programs that teach meditation in prison. Couldn't hurt -
@notthebuddha@dailyzen -- yes check out@prisondharma - a great example. Big hugs.
End of conversation
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