Meditation is the practice of loving ourselves. We look inside, accept what we find, and in doing so, we remind ourselves that we are loved.
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Replying to @Thejasongarner
@Thejasongarner Jason, do you have any tips for getting into a good meditation routine?3 replies 0 retweets 0 likes
Replying to @ChuckDaly
@ChuckDaly -- in Twitter speak: sit, breathe, love, repeat. ;) In NY look up @SharonSalzberg classes and go to one. She's the best. Big hugs
9:34 PM - 12 Aug 2015
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