Q9: What are some tricks you use/recommend for relaxing, destressing, and switching your brain off from work? #NewsHourChats
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Replying to @NewsHour
@NewsHour -- close your eyes, place your hands on your heart, breathe deeply with the words "my feelings matter too."#NewsHourChats1 reply 4 retweets 5 likes
@NewsHour -- a deep breath and being mindful of my personal needs. The breath says we are ok and that it's safe to rest. #NewsHourChats
10:53 AM - 9 Jul 2015
0 replies
2 retweets
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