Much needed needed reminder, thanks!
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Big hugs
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I love this. Thanks for inspiring me even more to meditate
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Big hugs Thandie
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Dam Ego
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I tried a lot and I can't find what to say.. how

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Can so relate.
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What I can do, How I can do, Why I can do, If you are in any of the above three categories... means you are closed in your own cage...
Just like a birds without wings that can never fly....and becomes older n older before age.
- Rajeev Nischal
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Simple Life Hacks: 1. Meditate when trying to sleep 2. Drink 300 ml+ water before each meal 3. Take walking/ standing meetings 4. Create 'To Do' every night 5. Do 10 Burpees when angry
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