Today, set a reminder in your phone every hour to stop, close your eyes and breathe for one minute. Don’t make it a thing by adding expectations and judgements. Just stop, close your eyes and breathe. A respite from the chaos. A moment of intimacy with yourself. You deserve that.
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Thanks great to catch up the other night love your work v inspiring
Thanks. Twitter will use this to make your timeline better. UndoUndo
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