It’s completely natural to speed up to try to cope with all of this. And if you step back, you’ll probably see that resisting the truth is energetically expensive, emotionally draining and mentally self-defeating. Don’t be afraid to slow down and breathe.https://twitter.com/Thejasongarner/status/1248274153037152257 …
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Replying to @orenjaysofer
One of my teachers describes it as “arguing with reality.” I like that visual. Big hugs Oren.
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Replying to @Thejasongarner
Byron Katie? "When you argue with reality you lose... but only 100% of the time." Love that... Big hug back.
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Replying to @orenjaysofer
John Tarrant. But he and Katie are friends so he may be using it on loan from her 
1:23 PM - 9 Apr 2020
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