For me compassion starts by acknowledging 2 universal truths: 1/you didn’t chose your life, your genes, your birth date nor the fact that we need to drink water ect...2/ we are emotional creature, Though our lives are different, we all experience it through emotions.
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Big hugs Ruben
End of conversation
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It is so easy to understand this when you truly listen from your heart...

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those values no longer exist ... now there is only me and only me
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It's really hard to find people to think this way not just that but also not giving you a hand when you need them
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