Just sit. Breathe. And pay attention to what it’s like to be you. No special skill required. No extra effort necessary. No magical state of conciousness. No way to do it wrong. It’s all very normal. Just sitting. Breathing. And paying attention to what it’s like to be you.
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Replying to @Thejasongarner @dailyzen
I really really needed this. Thank you
1 reply 0 retweets 0 likes
Big hugs Glenda
2:49 AM - 12 Jan 2020
0 replies
0 retweets
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