Oh my, the timing of this post is divine. Thank you from my heart 

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Jason wishing you health, love,peace and happiness.
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Count to 4... Breathe in... Count to 4... Breathe out... Learned that from Mr. Blaskowicz
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That's great advice Jason! Today we expect miraculous changes instantaneously. It takes deliberate actions as often as possible to make lasting change.
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Jason I’ve just looked for your book on amazon and it’s only available as a kindle edition. Where else can I buy the physical book please?
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Breath deeply carry on all good
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What's the meaning of this breathing Jasson
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