Meditation isn’t what you say or think about life. It isn’t philosophy, doctrine, or dogma. Meditation is a moment of deeper intimacy with ourselves and our experience of being alive. Just sit, breathe and pay attention. Without adding or subtracting, what’s it like to be you?
Replying to @DennisReel
Me too. Not arguing with my life. Big hugs Dennis.
7:47 AM - 21 Nov 2019
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