For sure. I have just witnessed my mind being persistent and invasively negative for the last week's but my practice allowed me to watch it with interest and self compassion. My teacher says that mindfulness is knowing what is happening, while it is happening, without preference
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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Thank you Jason, that is my experience.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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