Sitting in meditation is a silent protest against a system that believes we only matter when we're doing and producing.
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Replying to @Thejasongarner
In working out, you're tearing away muscle to be rebuilt even stronger. Your body demands rest to build itself. You are reminded of this message each night. Life doesnt have to be a non-stop grind. No matter your work, no matter your grind, remember to take time to rest your mind
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