The idea of “kill your ego” mimics our violent, aggressive world. Instead we can adopt a peaceful approach to meditation - listening, observing, befriending the entirety of our experience. And slowly, organically, the ego relaxes, our minds quiet, and our hearts begin to open.
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Replying to @Thejasongarner
El ego no se domina, se observa y luego se desvanece por su propia cuenta.
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