Sometimes it's peaceful because there's no noise. Sometimes it's peaceful because we don't judge the noise. The latter is always available.
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Replying to @Thejasongarner @dailyzen
Yes. So real. By not identifying with the sound, it becomes less of a thing. This has worked for me in meditation. It has not yet worked for my hubbys snoring tho... shame.
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Replying to @JulyJackalope @dailyzen
Ha! Big hugs
6:07 AM - 26 Jul 2019
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