Yes, our reaction in that tiny moment has an exponential impact - +ve or -ve. Very tough to practice! We must learn to enlarge the time & space gap between the trigger & our response. Deep breathing, counting, moving away, sleeping over it...all help us respond more mindfully
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
I like the part about focusing on and recognizing “our habitual triggers”....
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Hey Jason. Nice evolution on the Victor Frankel quote. Rather than being reactionary we need to be RESPONSE-able
@fredkofman.
#humanity#everyoneisalwaysdoingthierbest#consciousnessThanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.