Just sit very naturally and breathe ... Whatever’s in your head is okay. Just breathe ... Whatever’s in your heart is okay. Just breathe ... Whatever you feel in your body is okay. Just breathe ... You, just as you are, sitting here breathing, are okay. Breathe ...
-
-
Replying to @Thejasongarner
and the pain feels like it will never end, the grief will never relieve it's grip and sometimes there is no courage to let it all flow through and let it just breath...
1 reply 1 retweet 0 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.