In meditation we practice showing up and staying put, even when it’s difficult. Instead of distracting ourselves with action, we learn to be with whatever’s present in each moment. This carries over beyond the cushion as we show up and face life’s challenges without turning away.
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Replying to @Thejasongarner
Finished the “my mom” chapter last night...tough one..but powerful My mom passed the same way 12 years ago
1 reply 0 retweets 1 like
Replying to @JFRiley1
It’s nice to share that connection. Big hugs.
11:12 AM - 24 Feb 2019
0 replies
0 retweets
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