Notes to self for the New Year: - Breathe deeply (as often as you can) - Slow down (as much as you can) - Accept and let go (of whatever you can) - Be kind (to everyone you can ... including yourself) - Forgive yourself when you forget any of the above and begin again.
-
-
Replying to @Thejasongarner
Wishing you the peaceful living you desire in 2019 and always! I am going to sit zazen every day and eliminate toxins from my diet and reprogram my mind to live in loving kindness to myself and others.
1 reply 0 retweets 1 like
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.