The rising sun announces a new day. All of nature begins again. Ease your grip on your worries. Let go of what you can. Breathe the morning air deep into your lungs. Place your hands on your heart and whisper gently: May I be safe. May I be loved. May I be filled with peace.
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Replying to @Thejasongarner @SharonSalzberg
Thank you Sharon for retweeting. Thank you Jason for the lovely words. As a mindfulness practitioner and a Reiki master I am continually reminding myself and my friends to live in the Light! Blessings,Love and Light and Merry Christmas- Stephannie
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Replying to @FireTreeReiki @SharonSalzberg
Big hugs Stephannie
8:41 AM - 22 Dec 2018
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