Very clear and helpful reminder; with each inhale, we begin again, we are new and we are now. Being. Beginning. Breathing. Following the breath is awareness, bringing you into the present moment. Thank you @Thejasongarner #Mindfulness #Meditation #BeginnersMind #DailyDoseOfDharmahttps://twitter.com/Thejasongarner/status/1073972896865824768 …
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