Meditation is much easier when we remove our expectations and just sit. Sitting is enough. Breathing is enough. Paying attention to our inner life is enough. In this way we reduce the sense of struggle and fear of failure. We experience firsthand that we and our lives are enough.
6:59 AM - 7 Dec 2018
0 replies
73 retweets
314 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.