Negative energy in our body is often the result of a lifetime of feeling unheard, under appreciated, and unloved. We bury these feeling inside until they surface in the midst of a difficult moment. And then we think, “Where did that come from?”https://jasongarner.com/spirituality/love-from-the-inside-out/ …
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Thank you :-) I try and channel the negative energy into creating, but it's not always easy
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Just that desire, in itself, is self-love. The tender thought of wanting to relieve our own suffering is the doorway to self-compassion. Big hugs.
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