I can confirm, because I go through this process almost every day.
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No I feel more refreshed like 10-6 or 11-8. Even 12-8. But I go to bed 9p-4a for work. Anything after 12a makes me feel crappy next morning
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Maybe it's because you are "Getting an early start to the day" I feel the same even though I sleep from 3 to 12
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Try 9 am to 6:30 pm...
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After an all night gaming session. This brings back some fond memories.
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Not me i need more sleep than 2AM to 10AM..........
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Amen.
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Your so right!
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I don't know man. I always wake up with a headache after a hangover
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That's why just sleep early on weekend
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I'm going to try it Friday night
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I believe that's an innate response, can't help
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Ummm....I call bullshit, cuz I sleep from 10pm to 2pm and I still wake up feeling like a train ran through me...
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I had to sleep from 10 PM to 6 AM for school, and was always so tired. But, last night, I slept from 2 AM to 10 AM, and it was a lot better.
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It is...is like the perfect time to get some sleep and waking up.
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