“@TheWeirdWorld: Eating an orange before working out will keep you hydrated and keep your muscles from getting sore.”@BrittanyMetzler SEE!!!
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@JuliaGeesey lol I never said it wasn't true!
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@Scoochs22@dudash180 a apple a day keeps the herpes away - 1 more reply
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“
@TheWeirdWorld: Eating an orange before working out will keep you hydrated and keep your muscles from getting sore.” Orange you glad nowThanks. Twitter will use this to make your timeline better. UndoUndo
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“
@TheWeirdWorld: Eating an orange before working out will keep you hydrated and keep your muscles from getting sore.”@SayyLilBri hydrate - 1 more reply
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@BOUGHZOR@TheWeirdWorld thanks james :)Thanks. Twitter will use this to make your timeline better. UndoUndo
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@kallieelise1 I eat SO many

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@captainzoid Ehhhh I'm not totally sure. Muscle fatigue and soreness is a result of lactic acid buildup. I don't citric acid counteracts it -
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@captainzoid haha its a good source of energy though! Natural sugars will produce more glucose to be used as energy!
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“
@TheWeirdWorld: Eating an orange before working out will keep you hydrated and keep your muscles from getting sore.”@serena_ferreiraThanks. Twitter will use this to make your timeline better. UndoUndo
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