@destroyedspleen this would expleen ur cramps!
“@TheWeirdWorld: Why you get the pain in your side when you run.. pic.twitter.com/pmlAEj8oTB”
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@destroyedspleen this would expleen ur cramps!
“@TheWeirdWorld: Why you get the pain in your side when you run.. pic.twitter.com/pmlAEj8oTB”
@TheWeirdWorld so to not get the stitch just remember to exhale every time your left foot hits the ground. It helps a lot.
“@TheWeirdWorld: Why you get the pain in your side when you run.. pic.twitter.com/z5VNH9800g”
“@TheWeirdWorld: Why you get the pain in your side when you run.. pic.twitter.com/PrJ00nGjLI”
@TheWeirdWorld Thank you for sharing
@TheWeirdWorld so how do i make the pain stop??
@andygrt @TheWeirdWorld I'm guessing u do the opposite & time your inhales 4 when your foot strikes the ground instead of exhales. Imma try.
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