Problem here is lack of fortification. Can you get a guide on how to fortify with calcium and other minerals/vitamins? And where to buy the supplements? Thanks
Easy to prepare and easy on the wallet! Have you made your own #plantmilk? #oatmilk #veganhttps://www.theguardian.com/food/shortcuts/2020/jan/31/how-to-make-your-own-milk-simple-sustainable-guide-oat-nuts-seeds …
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1/2 Hi Martin, other fortified foods include vegan spreads, yoghurts and cereals, etc. Vitamins B12, B2 and D are commonly found in fortified plant milk, they are also included in vegan supplement, VEG 1.https://www.vegansociety.com/shop/veg-1-supplements …
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It's almond and cashew nuts milk for me.
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I’m waiting on my Almond Cow to come this week so I can start making my own! :)
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Čini se da učitavanje traje već neko vrijeme.
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