No Longer A Beer Runner

@TheRappSheet

A guy who used to love a LOT of beer. Food Chemist, Runner, Archer, Trivia Enthusiast, and beer/running/mental health blogger.

Addison, IL
Vrijeme pridruživanja: studeni 2016.

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  2. 1 mile on the elliptical, 30 minutes of circuit, another 1 1/4 on the treadmill. Kinda had to after last night’s pizza. @ Planet Fitness

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  3. A good newsletter this week on running easy. Subscribe to Fueledbylolz Newsletter by

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  4. 2. velj
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  5. 2. velj

    Honestly cool with whoever wins the as long as it isn’t a blowout (doubtful). Should be a good game.

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  6. 2. velj

    Was going to rest today, but realized 1) I’m a who shouldn’t be sitting down so much and 2) I could wear shorts and not freeze. So I did a thing.

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  7. 2. velj

    It’s like the 5th time I’ve heard the joke from non-Chicago shows, but it’s still funny.

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  8. 1. velj

    Days like this are why I have a pair of . Whole trail is still iced over. No matter, still did 3 1/2 miles of !

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  9. 31. sij

    I actually do feel a little better now. in snowfall does put a smile on my face.

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  10. 31. sij

    So now that the Constitution is essentially useless, can we take it out and look for invisible ink or secret recipes and stuff?

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  11. 31. sij
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  12. 31. sij

    Looks like another day in bed for me. Fuck trying anymore.

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  13. 30. sij

    Not having a great day for my already. I didn’t expect to find work after a week, but I’d hoped for a little response. Nothing but auto-emails, and I’ve been applying to at least 10 jobs a day. I know…

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  14. 29. sij
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  15. 29. sij

    Decided to test out the knees. Trails are still icy, but the subdivision streets were clear! 30-second intervals with walking in-between. Felt like I could do more, but there are more miles coming.

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  16. 28. sij

    If nothing else, I can still work out once in a while. Getting better, too. During my circuit, I did 38 push-ups in a minute. Not great, but not bad for someone over 300 pounds. I’ll take it today.

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  17. 28. sij

    Using this to get over a few fears and test a few waters. I absolutely want to know more about this stuff, so feel free to share this with interested parties.

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  18. 27. sij

    I've been mulling it over and I think I need a career change. I think I'd be really interested in library work, to be honest. But I know it's a small market and it means a Master's. Thoughts?

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  19. 26. sij

    More real talk. It took less than a week to go from “I’ll get back on my feet in no time” to still being in bed at 1 PM. I have no reason to get out of bed anymore. I’ve never felt more useless and lost than I do…

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  20. 26. sij
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