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#AskingAutistics How do you remember you're overloaded? I'll recognize that I'm in overload, but after a brief rest, I start pushing myself again. This leads to me losing control and acting an ass like I did yesterday, shouting at my partner who doesn't deserve that crap from me.
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Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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Uh... I generally don't even try to do anything with excessive effort, in order to prevent myself being overloaded which I think would cripple my working efficiency greatly for a period of time
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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I try and set a timer to do 10 minutes of work and then divert my attention for 5 minutes to Twitter or Reddit, then go back to my 10 minutes of work. Helps a lot as I have both ADHD and ASD & get overloaded easily.
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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I can only say I’m in the same boat and have no answers. I sympathise a lot with this.
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Huh! Didn't realize you were on the autism spectrum. On the other hand, when it comes to emulation, it's probably more likely than not.
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Usually I start moving in loops, either by going through the same actions over and over or literally spinning in place. The hard part is making myself stop and breathe to escape it.
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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I'm always an "unless I'm on my deathbed" type person. If I have the least little bit of energy, I will use it. My best way to remember it myself it state out loud to others repeatedly.
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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I realize it when I stop dreaming at night... :/
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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