The recognition of "muscle memory" but lack of recognition for "emotional memory" eats at me. Both are driven into the brain at a young age. I don't think about where my fingers are when I type. Muscle memory. I also don't think when I react to social situations. Social memory.
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There are a great number of therapists and techniques that deal with what you describe. Not being one and not knowing the intrinsics of what you're describing, I'd suggest asking a professional about EMDR, for starters.
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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