Trying to talk me down doesn't work. My brain can't process reason/logic at that point. Your solutions may be good, but in that moment they scramble my brain further. I'll just end up more distressed, and you'll be upset that I shouted at you when you were 'just trying to help'.https://twitter.com/NeuroRebel/status/1054016329752240128 …
Same. It took my partner a while to realize this, but he now gives me the space I need and comfort if I need (if I need it). When I'm in full blown meltdown mode, I need to vent it out, and seek solutions later.
