Uncover Mindfulness

@TheMindfulBook

Official Twitter For 'Uncovering Mindfulness: In Search Of A Life More Meaningful' Book by Download a copy on below⬇️

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amazon.co.uk/Uncovering-Min…
Joined December 2014
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  1. Pinned Tweet
    17 Apr 2015

    'Uncovering Mindfulness' is out now! Grab your copy here :)) … (Please Rate and Review too!)

    36 retweets 30 likes
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  2. Retweeted
    58 minutes ago

    Make today the day you give yourself the gift of

    4 retweets 4 likes
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  3. Retweeted
    1 hour ago

    Ricapitolando... : 40 anni e oltre 150 canzoni per raccontare in musica di se, di noi, dell'Italia... senza candidarsi alle elezioni.

    1 reply 6 retweets 14 likes
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  4. Retweeted
    1 hour ago

    UK Diabetes diagnosis have more than doubled in 20 years Want to do something about it? Read this

    4 retweets 4 likes
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  5. Retweeted
    Feb 24

    🙋🤓We couldn't agree more & both our areas we have a particularly interest I through Paul's work Catch what he had to say on both these on & too 👍👍

    Went into a 4th grade classroom yesterday to work with them in mindfulness, they all did amazing with it! We need more of this for our kids. Along with mindfulness I want to start touching in growth mindset as well, they really can go hand in hand😁
    3 retweets 4 likes
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  6. Retweeted
    Feb 24

    We have a Mindfulness lesson every Monday. Thank you I used this picture book today, it is beautiful.
    3 retweets 4 likes
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  7. Retweeted
    Feb 24

    Hot off the press! Check out my latest blog on bringing 🧘‍♀️
    4 retweets 5 likes
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  8. Retweeted
    Feb 24

    Wow! is offering a free subscription to teachers through their Calm Schools Initiative to teach Learn more here
    3 retweets 5 likes
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  9. Retweeted
    Feb 24

    Don't forget to

    Hey I used this with to compliment one of your lessons. I highly recommend!
    4 retweets 4 likes
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  10. Retweeted
    Feb 23

    St John Street is one of Perth’s most iconic areas. With the glorious St John’s Kirk backing onto this beautiful pedestrianised street, the area has both an air of history and the relaxed, laid-back atmosphere of a continental shopping promenade. Read more!

    4 retweets 4 likes
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  11. Feb 24

    Sit, be still, and listen.
    3 retweets 3 likes
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  12. Retweeted
    Feb 14

    Metsä on ollut jo ennen ihmistä. Kaupungit tulivat ihmisen myötä. Ihminen haluaa/yrittää hallita kaikkea. Metsä tarjoaa hiljaisia vastauksia.

    2 retweets 15 likes
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  13. Retweeted
    Feb 14

    And is power -max

    I think education is power... Oprah Winfrey
    6 retweets 6 likes
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  14. Retweeted
    Feb 14

    5 retweets 11 likes
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  15. Retweeted
    Feb 13
    Replying to and

    Interesting read!

    4 retweets 6 likes
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  16. Retweeted
    Feb 13

    Even Fast Food Can Make You Fat - Not If you become a mindful eater & give the a chance to produce those POMC 🍽🤓

    1 reply 4 retweets 5 likes
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  17. Retweeted
    Feb 12
    Replying to

    May I also suggest that people notice how they are feeling when that phone is in another room. And try to have some compassion and nonjudgment for any emotions that arise.

    5 retweets 5 likes
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  18. Retweeted
    Feb 12

    you can be more successful if your phone is in a different room then you are! Thanks

    How often do you check your phone when you're on a date? Does your news & views come from social media? Do you spend more time on a screen than you spend asleep each night? Well your not alone, read this...
    5 retweets 5 likes
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  19. Retweeted
    Feb 12

    How often do you check your phone when you're on a date? Does your news & views come from social media? Do you spend more time on a screen than you spend asleep each night? Well your not alone, read this...

    1 reply 4 retweets 8 likes
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  20. Retweeted
    Feb 12

    We're striving Dr Tom coz we've got a little in our life thanks to & 🙋🤓

    Are You Struggling or Striving? -
    3 retweets 4 likes
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  21. Retweeted
    Feb 7

    Read this re & don't forget to Be The Pond 🐠

    Congratulations Cathy ! Very important project!
    4 retweets 4 likes
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