Educating yourself on how to regulate and feel your emotions in a productive way is often the first step to a healthy and mindful daily routine. Read more to learn about how you can understand and cope with your emotions at https://the.ismaili/global/speeches/the-ins-and-outs-human-emotions … #Ismaili #MentalHealth #Wellnesspic.twitter.com/jUUMEsC39N
11:08 AM - 30 Oct 2021
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