The Health Videos

@TheHealthVid

Helpful tips & motivation on health, dieting, nutrition, fitness and more. Dm for credit/removals.Don't own any contents.

 
Vrijeme pridruživanja: srpanj 2019.

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  1. Prikvačeni tweet
    19. srp 2019.

    Corrective exercise for lower back relief - Assess your low back on a discomfort scale of 0-5, 5 being extreme discomfort. Perform 1 set x 8 reps with slow tempo. Re-assess discomfort scale from 0-5. Did you see an improvements.

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  2. proslijedio/la je Tweet
    prije 2 sata

    Slimmers legs challenge in 4 weeks.

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  3. proslijedio/la je Tweet
    prije 6 sati
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  4. prije 2 sata

    Slimmers legs challenge in 4 weeks.

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  5. prije 4 sata
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  6. prije 4 sata

    💞Valentines is coming make sure you get that special someone what they deserve ❤️Perfect Valentines Gift 💍Charm Bracelet

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  7. proslijedio/la je Tweet
    4. velj

    How to get tight ABS by exercising for 6 minutes a day.

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  8. proslijedio/la je Tweet

    I want these mugs for valentine’s😩I’m in loveeeee ❤️

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  9. 4. velj

    How to get tight ABS by exercising for 6 minutes a day.

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  10. proslijedio/la je Tweet
    3. velj

    5 exercises where all you need is a chair:

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  11. 3. velj

    5 exercises where all you need is a chair:

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  12. 2. velj

    Get the perfect abs you've always wanted!

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  13. 30. sij

    The Baby Face Teraphy for Healthy🔥🤞

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  14. 29. sij

    A week's worth of workouts ✨

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  15. 28. sij

    How to get rid of pain with the help of a peg.

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  16. 26. sij

    Simple yoga for a flat tummy 👌

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  17. 25. sij

    5 exercises for the perfect waist.

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  18. 24. sij

    How to get rid of belly bloat:

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  19. 23. sij

    First Aid In Emergency Situations:

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