No pain, no gain! But yeah, the pain means your arms are rebuilding muscle tissue to make you stronger
I started a new at-home gym routine and my arms are even more destroyed than usual, holy moly The best part is we only have 5lbs weights so this is just revealing how noodley I am!
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Oh totally, it's just pretty funny to me that I've been consistently lifting for a few months now and I'm still floored by enough reps of the lowest weight, haha
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