I will do my best, but I think we're starting out with maxes to find everyone's limits today 
I was invited to go lift weights with a couple of guys friends of mine and I'm both excited and nervous. On one side of the coin, I have total noodle arms so the first days will suuuuuuck, but on the other side, I might soon be able to open a pickle jar by myself!
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Use a rubber band on the lid and twist the rubber band, works every time on tight jars.
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