Are you trying to convince me to switch????
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The high carb diet exists because, in the 70s, Sen. McGovern turned a committee on malnutrition into a soapbox for a fad diet; the war on saturated fat started when Ancel Keyes fudged a study about heart disease and silenced critics; and vegetarianism is Adventist propaganda.pic.twitter.com/mBaJkHLrnC
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As someone with some schooling in nutrition, this chart is wrong. And diet should really reflect your health goals. Weight loss, deficiency in minerals, hormonal imbalances, illness, etc diets will all look a bit different. Assuming person is peak health it’s still wrong
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Super outdated. This drives my wife up the wall. It's the inflammation diet. Or as some doctors are even beginning to claim, the cancer diet.
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