Don’t let twitter gurus fool you Hot showers are the best
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So you know the science.... & still don’t recommend because you know it’s not sustainable
lol what a worldThanks. Twitter will use this to make your timeline better. UndoUndo
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From my experience & have had worked with hundreds of ppl over the years- Cold water showers was never sustainable
Always came in fads...
I do enjoy setting my intentions & getting into a cold lake
I truly feel better -