Wait, I thought daily recommendations was 5k a day.
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Yep. I take it everyday to stave off the gloom of impending winter.
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Do 1000 mgs of Vitamin C 2x a day too.pic.twitter.com/vOnndSeCTE
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This is a great idea
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Me too. Sun doesn’t shine enough around the Great Lakes
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I take 8000-10000 IU per day. Heard of people taking more but for me this seems to work pretty well.
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