Harsh truth: When you “can’t lose weight,” it’s not because: - you aren't eating for your blood type - you have a broken metabolism - you have bad genetics It’s because you consistently eat too much food without realising it. And you think you can out-exercise your poor diet.
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Anything times zero is zero, which is why I drink Coke Zero.
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It's just science.
End of conversation
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I once had a dietician recommend switching to diet Coke, as a way to kick my coke habit. I asked her if she had any idea what Aspartame does to the body. She blew it off. I walked out and never went back.
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But diet coke is medicine
End of conversation
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Diet Coke is worse for you in my opinion
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