Are you hurting? Are you in agony? Are you silently desperate? Find one person and reach out to them. Don’t suffer in silence. What could possibly be worse than what you’re already feeling? Don’t die in silence with help just on the other side of your door. Reach out.
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It's not that. It's just my own guilt. I'm lucky that I've got some amazing people around me who I know are always there. But if I'm blue I self isolate almost unconsciously so until it passes.
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Thankyou for your insight though.

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