Are you hurting? Are you in agony? Are you silently desperate? Find one person and reach out to them. Don’t suffer in silence. What could possibly be worse than what you’re already feeling? Don’t die in silence with help just on the other side of your door. Reach out.
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I understand what you mean. I always managed to find a ray of light in the end to work my way out. For me to unload my crap onto someone else I care about would just increase my level of guilt & make me feel worse. These days it's the odd bad day or week not like my younger days.
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How do you feel when someone opens up to you about their struggles and needs? Do you hate it?
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