I'm opposite. I've been doing magnesium not zinc. I guess I should add zinc. My concern always is if artificial supplements can have negative affects. For example, vit d supplements reduce magnesium
-
-
This Tweet is unavailable.
-
- Show replies
-
-
-
Or just take zma pills
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
One pill each from a supplements bottle? Might have to try this myself, falling asleep has been tough lately (though I don't sleep well when its warmer historically) I've seen glycine and chamomile tea offered as an option as well
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
My kids are awesome and so generous. They ensure at least one of them wakes at least once each night lest I forget what uninterrupted sleep is. Magnesium be damned and all....
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.