Pay attention to your electrolyte and nutrition balance, folks. As one example, studies show 24% of people diagnosed with a mental disorder also have a potassium deficiency. Potassium deficiency can lead to fatigue and mood problems including significant depression symptoms.
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Replying to @TheBrometheus
This actually has some backing! My EDS/POTS (connective tissue and autoimmune disorders) Facebook group is always bringing this up as a potential cause for mental disorder or can cause flare ups in mental health issues. We’re constantly pushing electrolytes on each other
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Replying to @pearlsandopal
It’s a huge deal. Good for you folks. 
4:47 PM - 18 May 2020
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