Big takeaway: while magnesium does not fix all types of baldness, magnesium IS enormously important for follicle growth in keeping the hair pattern genetics gives you.
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Magnesium pills?
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I take a multi vitamin with magnesium. How much do you take?
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I take the daily recommended amount, 400mg.
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That I do not know.
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Whoa, really? I’ve heard a little bit about this. Gonna research it more How much do you recommend I take?
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It’s supposed to help sleep also
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